‘I did everything I was told was the right thing to do and yet I had cancer’: Olivia Munn on sharing her cancer diagnosis with the world | Health News
Olivia Munn, one of the names on TIME’s list of Women of the Year, recently opened up about why she ...
Read moreHow can eating junk food cause chronic inflammation in your body that can lead to serious health risks? | Health News
Ever wondered why you get a fever when you have the flu or diarrhoea when you eat something bad, or ...
Read moreLaughter yoga: Here are simple routines to get happy hormones going | Health and Wellness News
Nothing beats the happy hormone gush you get when you laugh but even laughter yoga, a practice that combines intentional ...
Read moreAre eggs the “most overrated health food” in the world? | Health News
Nutritionally, eggs are a complete protein source, offering all essential amino acids. While often labelled a “superfood” due to their ...
Read more‘Why is there no dessert?’: Former dietitian recalls Saif Ali Khan’s light-hearted moment during recovery after an angioplasty | Health News
Khyati Rupani, clincial nutritionist and former dietitian at Lilavati Hospital, Mumbai, has recently shared some anecdotes surrounding celebrity patients, recalling ...
Read moreRecover Stronger with Expert Physical Therapy Care for Faster Healing!
Recovering from an injury requires more than just time—it takes a comprehensive plan to rebuild strength, restore mobility, and prevent ...
Read moreGood to Great: Take Your Workout to the Next Level
Whether you go for short walks around your neighborhood, sprint through 10-mile-bike rides, or sweat it out at the gym, at some ...
Read moreDoes Exercise Increase Metabolism?
What Is Metabolism? Metabolism is the process by which your body turns food into energy through chemical reactions in your cells. Your ...
Read moreWhat Is a Balanced Diet?
When you eat a balanced diet, you give your body the nutrients it needs for healthy functioning. A balanced diet ...
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